FAQ's

Where can I sign up Enrollment is currently closed. Click here to be the first to know when enrollment is open.

What level is this course for? The course is geared toward the Beginner to Intermediate level aerialist looking to either invert all together or clean up their inversions. We all know inverting is challenging and bad habits are hard to break! We've done our best to set you up for success and we're here to support you along the way!

Where can I sign up? Head over to www.aerialphysiqueonline.com/join to sign up.

Will this course help me invert with straight arms? You betcha! We have a bonus chapter that covers straight arm inversions.

Once I purchase the course how long do I have it for? Once you enroll in the program, it's yours! You can access it at any time for years to come even after you've completed the six-weeks of modules.

Is there a minimum age requirement? Yes, you must be a minimum of 18 years old to participate in the course as stated in our Terms & Conditions.

How much is the course? The course investment is $247 USD or 3 monthly payments of $89 USD.

Is this course only good for improving my inversions on silks? The at-home workouts are beneficial for inversions on all aerial apparatus. The aerial lessons are taught using silks, however, there are many valuable takeaways that can be transferred to other apparatuses.

How do I practice the aerial lessons if I don't have a rig at home? Simply by watching the aerial lessons, we are confident you'll gain knowledge and tips that you can apply when you're in class. However, if you're able to practice the specific exercises in the course you will likely progress more quickly. Does your studio have open practice time? Can you ask your instructor if you can do some extra conditioning before or after class? Do you have a friend who has a rig in their backyard? Can you invest in your own rig? We do not advise rigging from trees, you're putting yourself at risk of injury or even death and you'll likely harm the tree. If there is a will, there is a way! Safety first, along with risk assessment.

What do I need for the at-home workouts? You'll want to have the following props ready to make the most of your workouts: A yoga mat, pull-up bar and 2 yoga blocks. A pull-up assist band, a strap for stretching and 3-5 lb weights are optional.

How long are the workouts? The at-home workouts are 20-25 minutes. We made them efficient so you can fit them into your already busy schedule! The aerial lesson videos are 10-15 minutes. Plan on 20-40 minutes to get through the exercises when you're doing them in real-time.

How often should I do the workouts? We recommend doing the at-home workouts 2-3 times a week and the aerial lessons a minimum of 2 times per week with 1-2 rest days. Included with the first video "Welcome to the Inversion Method" there is a workout planner download to help you stay on track.

Can I access it on my phone or iPad? Yes, the course is compatible with all devices.

Does the course come with a book? The course includes 14 digital guides (150+ pages) and a workout planner. All can be printed out for you to enjoy and use!

How do I access the digital guides? Each week you will receive 2 digital print-outs. Once you're logged in, click on the module you'd like to watch, look on the right-hand side for the Download box, you will see the digital PDF file ready to download.

What if it doesn't work for me, do you offer refunds? We have a strict no refund policy. In our experience, oftentimes you get what you pay for. Not just in the quality of the product you purchase, but also the way in which you treat something better if you paid for it. This course is not only designed to get you results but delivers a wealth of value and insight. We believe in you, our course and your commitment to it!

My friend & I want to sign up. Can we share the course? Sharing login information is a violation of our Terms & Conditions. Only one login allowed per user.

I'm subscribed to Aerial Physique TV. Is this course included in my subscription? No, this course is separate from Aerial Physique TV.

I can't commit right now, will this course be available again? We currently don't have a time-frame of when it will be available again. We suggest jumping in and joining while you can! Your future self and your inversions will thank you!

I'm an aerial instructor, can I teach this course to my students? The content in the course is extremely helpful for teachers of aerial. We're confident the course will expand your own knowledge and provide you with useful tips to help your students invert efficiently. However, teaching, copying, printing, or re-recording The Inversion Method curriculum verbatim, or using The Inversion Method name, is a violation of copyright and intellectual property laws. Course materials may only be taught by certified Aerial Physique Instructors upon written approval from Jill Franklin and will include a franchise fee. Failure to comply with copyright and intellectual property laws will result in severe and costly legal action.

How do I join the private Inversion Method Facebook Group? Head over to https://www.facebook.com/groups/theinversionmethod. When requesting to join the group, enter your email address associated with your Inversion Method login to be verified.

I made the first payment but haven't used the course recently. Do I still have to pay the remaining two payments? If you voluntarily decide to withdraw from the course at any time or for any reason whatsoever, you still will remain fully responsible for the full cost of the program. No exceptions.

I'm experiencing technical issues, what do I do? Try checking your internet connection and clearing your cache/cookies. If that doesn't do the trick email us at [email protected]com and we will gladly get you taken care of.

Aerial Physique Online

FAQ's

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