ELEVATE YOUR TRAINING!
25% OFF ALL VIRTUAL COURSES
INVERSION METHODĀ ā¢ WINDMILL METHODĀ ā¢ HANDSTAND METHODĀ ā¢ STRAIGHT-ARM MINI COURSE
Ready to step up your training?
Enjoy 25% off all of Aerial Physique's signature courses! Sale endsĀ NovĀ 30th!Ā
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No matter what your aerial goal is, we can help you get there!Ā āØ
Choose from our most popular virtual courses
Ā
š The Inversion Method
Only $148 (normally $197)
Unlock the strength, technique, and body awareness to invert with ease, on the ground and in the air.
This step-by-step online course combines targeted at-home workouts with aerial-specific drills to help you build the power and control needed for smooth, consistent inversions.Ā Whether you are new to inverting or want to refine your form, this course is your go-to guide for getting upside down with clean technique and control.
šŖ Straight Arm Mini Course
Only $95 (normally $127)
Build the strength, mobility, and control needed for clean straight-arm inversions that elevate your aerial practice.
This targeted mini course is the advanced follow-up to The Inversion Method. You will fine-tune your technique and crack the code to straight-arm inverts. Whether you are refining the skill or ready to level up, this is your roadmap to powerful, polished inversions.
Ā š« The Windmill Method
Only $118 (normally $157)
Uncover why your Windmills aren't your best (yet!) and what exercises you can do to improve. Say goodbye to the floppy mess and terrible tummy-crushing moments for good. Finally understand what to do with your hands and learn an array of S-Wrap entries and fun shapes. Gain the strength, mobility, and technique to nail your Windmills every time!
š¤øāāļøĀ The Handstand Method
Only $148 (normally $197)
Dreaming about being able to press up and balance without the wall? Unlock the power of a press handstand and say YES to a new level of strength and balance!
Haley Cabral shares her proven exercises, tips, and tricks from her 20+ years of experience in hand balancing condensed into easy to follow modules. Just press play and follow along!
Ā
š Limited Time Offer
Through Sunday,Ā November 30th, take advantage of our 25% off sale!
Yes, I'm in!What'sĀ Inside Each Course?
āļø Easy-to-follow training videos, press play and follow along
āļø Printable PDF downloads with structured training plans
āļø At-home and aerial-specific workouts to fit your training space
āļø Lifetime access, so you can revisit anytime
Your next aerial breakthrough begins today!
š Hear what other aerialists have to say!Ā Ā
THE INVERSION METHOD
āMy inversions were terrible. I could not invert in the air and had a total flop of an inversion. The Inversion Method was so worth the investment! I love it!āĀ
Lauren @laurenl1256
STRAIGHT ARM MINI COURSE
ā"Jill's resources improved my straight-arm inverts! Despite my unique body-to-arm strength ratio, this course addressed my struggles with inversions. It emphasized revisiting "easy" exercises and tackling challenging ones safely.Ā The well-structured warm-up, thoughtful sequencing, and reduced repetitions led to significant improvement.Ā Joining this course was a game-changer!"
Malina @humanomalina
THEĀ WINDMILL METHOD
"I wasn't sure what was quite wrong with my windmills. It seemed I was doing all of the steps, but it felt (and looked) off. After taking the windmill assessment and really watching, I saw that I was reaching/grabbing, so the skill had a clunky ending. I have become more aware of what my hands were doing and how my incorrect hand placement was hindering my descent. Did I mention I LOVE all the s-wrap entries!ā
AsiaĀ @asbryant10
Ready to Take Your Training to the Next Level?
This is your chance to train smarter, strengthen your foundation, and feel the difference every time you get in the air.
šChoose YourĀ Path
The Inversion MethodĀ
Your complete roadmap to your best inversion. Whether you're working on inverting in the first place or cleaning up technique, we've got you covered.
Normally $197 |Ā $49 OFF!
Buy now for $148Straight Arm Mini Course
Develop the strength and mobility forĀ beautiful straight arm inversions with exercises crafted for your success.
Normally $127Ā | $32 OFF!
Buy now for $95The Windmill Method
Say goodbye to the floppy mess and terrible tummy-crushing moments for good. Gain the strength, mobility, and technique to nail your Windmills every time!
Normally $157 | $39 OFF!
Buy now for $118TheĀ Handstand Method
Unlock the power of a press handstand and say YES to a new level of strength and balance!
Ā
Normally $197 | $49 OFF!
Buy now for $148š A Special Bonus Just For You! š
Sign up for any virtual course today and receive 1 MONTH FREE of Aerial Physique TV!
Ā With hundreds of video tutorials, lesson plans, monthly live classes, and a wonderful community, Aerial Physique TV helps keep you inspired, engaged, and ELEVATED in your training.Ā It's Netflix for Aerialists!
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